Getting a perm can be an exciting transition, adding volume, texture, and a unique flair to your hairstyle. However, it also comes with a set of specific care guidelines to ensure that your waves and curls not only look great but also remain healthy and vibrant. If you’ve recently undergone this transformative hair procedure, you might be wondering what pitfalls to avoid to preserve your new style. In this extensive guide, we’ll delve into the essential “don’ts” when dealing with a new perm. By following these recommendations, you can maintain the beauty and integrity of your curls while avoiding common mistakes that could lead to damage.
Understanding the Basics of Perm Maintenance
Before diving into what you should avoid, it’s important to understand the nature of a perm. A perm, or permanent wave, involves using special chemicals to restructure your hair’s bonds, allowing it to hold a curl or wave style. While the results can be stunning, the process also increases your hair’s sensitivity and makes it susceptible to damage if not properly cared for.
Why Care is Crucial
After getting a perm, your hair is in a fragile state. The cuticle, which is the outer layer of your hair, is open and more susceptible to moisture loss and environmental damage. Therefore, it’s imperative to follow certain dos and don’ts to maintain the new texture and overall health of your locks.
What Not to Do with a New Perm
Now that you understand the fundamentals, let’s explore the specific actions to avoid when you have a new perm.
1. Don’t Wash Your Hair Right Away
One of the biggest mistakes you can make is washing your hair too soon after getting a perm. The general rule is to wait at least 48 hours before washing your hair. This timeframe allows the perm to fully set and the chemical bonds to stabilize. Washing your hair prematurely can lead to looser curls and a potentially disappointing hairstyle.
2. Avoid Heat Styling Tools
Your new curls are delicate. Excessive heat can cause them to frizz, lose their definition, or even straighten out completely. If you typically rely on curling irons, flat irons, or hair dryers, it’s time to put those tools on hold. Instead, embrace air-drying and styling methods that will be gentler on your new hairstyle.
Heat Tools to Avoid
To ensure the longevity and vibrancy of your perm, steer clear of the following items:
- Curling Irons
- Flat Irons
Using the Right Hair Products
3. Don’t Use Regular Shampoo and Conditioner
It’s essential to avoid traditional shampoos and conditioners that can strip your hair of essential oils and damage your newly permed texture. Instead, opt for sulfate-free products specifically designed for chemically treated hair. These products are gentler and will help maintain the moisture balance necessary for vibrant curls.
4. Skip the Alcohol-Based Products
Alcohol can be incredibly drying, and using hair products that contain this ingredient can lead to frizz and dryness. Look for products labeled alcohol-free to help preserve your perm.
Recommended Types of Products
Consider the following types of products that are beneficial for permed hair:
- Moisturizing shampoos
- Leave-in conditioners
Styling Considerations Post-Perm
5. Don’t Brush Your Hair Excessively
Brushing may be a common part of your hair routine, but with a perm, it can lead to disaster. Brushing your hair can disrupt your newly formed curls, leading to frizz and tangles. Instead, use a wide-toothed comb or your fingers to detangle your hair gently when necessary.
6. Avoid Over-Product Application
While styling products can help define your curls, using too many can weigh your hair down and lead to a greasy look. Less is often more when it comes to product application. Experiment with small amounts until you find the perfect balance that enhances your curls without overpowering them.
Environmental Factors to Keep in Mind
7. Don’t Expose Your Hair to Chlorine and Salt Water
If you love swimming, be cautious. Chlorine from pools and saltwater from the ocean can damage your curls significantly. Both can dry out your hair, leading to a loss of curl definition and potential breakage. If you plan to swim, consider wearing a swimming cap or rinsing your hair beforehand with fresh water.
8. Avoid Direct Sun Exposure
Excessive sun can cause color fading and dryness, particularly in permed hair. Consider using UV-protecting hair products or wearing a hat during extended sun exposure.
Long-Term Care for Your Perm
Maintaining your perm requires commitment. As your hair grows and the perm starts to fade, it’s essential to navigate the transition smoothly.
9. Don’t Forget Regular Trims
Keep your hair looking its best by scheduling regular trims every 6-8 weeks. Not only will this remove split ends, but it will also help in shaping your curls as they grow out. A stylist can also give you tips based on how your perm is holding up.
10. Don’t Go Back to Chemical Treatments Immediately
It can be tempting to switch up your look with another chemical treatment, but doing so too soon can severely damage your hair. Wait at least six months before considering another perm or chemical treatment. If you need to lighten or color your hair, consult with a professional stylist who can offer the best advice based on your hair’s condition.
Conclusion: Embrace Your Beautiful New Curls
A new perm can be a stunning addition to your style, bringing vibrancy and movement to your hair. However, it’s crucial to approach care with knowledge and mindfulness. By avoiding the pitfalls outlined in this article, you can maintain healthier curls that last longer and look their best. Remember to treat your newly permed hair with love and care to ensure that it not only meets your expectations but exceeds them. Embrace your beautiful new curls and enjoy the compliments that come with them!
What should I avoid doing immediately after getting a perm?
It’s crucial to avoid washing your hair for at least 48 hours after getting a perm. This allows the curls to set properly and ensures that the chemical bonds formed during the perming process do not break prematurely. If you wash your hair too soon, you risk loosening or even completely undoing the curls, which can lead to an uneven texture.
Additionally, avoid tying your hair up in tight hairstyles during this initial period. Styles like ponytails or buns can create creases and disrupt the shape of the curls. Instead, let your hair hang loose and naturally embrace your new look for the first couple of days.
Can I use any shampoo after a perm?
After getting a perm, it’s essential to choose the right shampoo. Avoid using sulfates or harsh shampoos that can strip your hair of its natural oils and disrupt the perm’s integrity. Instead, opt for a sulfate-free, moisturizing shampoo specifically designed for chemically treated hair. These products help maintain the moisture balance while keeping your curls defined.
Further, it’s advisable to wash your hair less frequently post-perm. This helps preserve the curls and prevents your hair from becoming overly dry. If you can manage, aim for washing your hair two to three times a week, using dry shampoo in between washes if necessary.
Is it okay to apply conditioner after a perm?
Yes, applying conditioner after a perm is not only okay but highly recommended. Use a deep conditioning treatment to help your hair retain moisture and promote elasticity. This is vital because the perming process can strip hair of its natural hydration, leading to dryness and frizz. A nourishing conditioner will enhance the curl formation and keep your hair looking healthy and vibrant.
However, be cautious with the type of conditioner you choose. Similar to shampoos, avoid products with sulfates and opt for those tailored for curly or chemically treated hair. Leave-in conditioners can also provide extra hydration and help manage the curls without weighing them down.
How long should I wait before using heat styling tools?
After getting a perm, it’s advisable to wait at least two weeks before using heat styling tools. This waiting period allows your hair to fully settle into its new texture. Using heat too soon can lead to damaged curls, as the high temperatures can break the chemical bonds that create your curls.
Once the waiting period is over, if you want to use heat styling tools, ensure that you apply a heat protectant beforehand. This will help shield your hair from damage and maintain the longevity of your perm. Lastly, consider using lower heat settings to minimize any potential harm to your curls.
Can I color my hair after getting a perm?
It is generally recommended to wait at least two weeks after getting a perm before coloring your hair. The perming process involves chemicals that can leave your hair slightly more fragile, and coloring it too soon can exacerbate this damage. Waiting allows your hair to regain some of its strength and helps ensure a more even color application.
When you eventually decide to color your hair, consult your stylist about the best options. They may recommend using ammonia-free dyes or semi-permanent options that are gentler on your newly permed hair. Prioritizing hair health should always come first to maintain the integrity of both your curls and color.
What maintenance should I follow for my permed hair?
Maintaining permed hair requires a slightly different routine compared to straight hair. Regular moisturizing treatments are essential because permed hair can become dry and frizzy. Incorporating weekly deep conditioning masks can help replenish moisture and keep your curls defined.
Additionally, consider getting regular trims to remove any split ends and maintain the overall shape of your perm. Be gentle when styling; use a wide-tooth comb to detangle and style your curls without causing breakage. Keeping a consistent hair care routine and consulting with your stylist for tailored advice will ensure your perm looks fresh for as long as possible.

I’m passionate about making home cooking simple, enjoyable, and stress-free. Through years of hands-on experience, I share practical tips, smart meal prep ideas, and trusted kitchen essentials to help you feel more confident in the kitchen every day.