Is the Syrup in Canned Fruit Healthy? Unpacking the Sweetness
When we think about canned fruit, the first image that often comes to mind is a brightly colored, syrupy treat that sits in our pantry. It’s convenient, it’s tasty, and it can be a quick way to add a serving of fruit to our meals. However, as health-conscious consumers increasingly scrutinize food labels, the question … Read more