Hibiscus: The Colorful Herb and Its Consumption Limits

Hibiscus has captivated the culinary world and health enthusiasts alike with its vibrant red petals and tangy flavor. This beautiful herb is more than just a pretty flower—it boasts an impressive array of health benefits, ranging from lowering blood pressure to aiding digestion. However, as with anything, it’s essential to consider moderation when integrating hibiscus … Read more