Is Eating Too Much Salmon Harmful? Unraveling the Truth
Salmon is often celebrated as a superfood, rich in omega-3 fatty acids, high-quality protein, vitamins, and minerals. It’s a staple in many health-conscious diets and has been linked to various health benefits, including improved heart health, reduced inflammation, and better brain function. However, like anything in life, moderation is key. The question arises: What happens … Read more