Is Your Whey Protein Still Good? Understanding Expiry and Storage in the Fridge
Whey protein is one of the most popular supplements in the fitness world. Known for its high-quality protein content and versatility, it serves as a great addition to smoothies, shakes, and baked goods alike. However, one concern that often arises among consumers is the shelf life of whey protein. Specifically, does whey go bad in … Read more