Boosting Your Immunity: How Much Vitamin C Should You Take When a Cold Strikes?
Feeling that first tickle in your throat or experiencing a sudden wave of fatigue? It might be the onset of a cold, a common ailment that can disrupt your day-to-day activities. In the quest for natural remedies, many people turn to Vitamin C, a nutrient renowned for its immune-boosting properties. But how much Vitamin C … Read more