Unraveling the Gluten Mystery: Oats and Barley Explained

When it comes to gluten, a protein found in certain grains, many health-conscious individuals or those with dietary restrictions find themselves asking critical questions. Among these queries is an intriguing one: “Is there gluten in oats and barley?” Understanding the complex nature of gluten in various grains, especially oats and barley, is essential for anyone … Read more